An Open Letter: dealing with emotional trauma after the Manchester attack

An Open Letter: dealing with emotional trauma after the Manchester attack   It was a normal Monday night in Manchester, but something special was...
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5 Themes from Mental Health Awareness Week 2017

5 Themes That Came Out of Mental Health Awareness Week 2017 This week has been all about mental health. A lot has been said in the media, and we’ve...
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5 Essentials for Your Mental Health Toolkit

5 Essentials for Your Mental Health Toolkit   There are many effective coping mechanisms that we can all use to improve the quality of our lives....
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UK Mental Health Awareness Week 2017

Mental Health Awareness Week This week in the UK it’s Mental Health Awareness Week (8 – 14 May 2017), and the big question being posed is: Are we ...
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5 things EMPLOYERS can do to reduce stress and improve the wellbeing and mental health of their people

Reducing stress and improving wellbeing and mental health: Part 2: 5 things EMPLOYERS can do to reduce stress and improve the wellbeing and mental h...
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5 things YOU can do to reduce stress and improve your wellbeing and mental health

Reducing stress and improving wellbeing and mental health: Part 1: 5 things YOU can do to reduce stress and improve your wellbeing and mental health ...
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Mental Health and Wellbeing – what’s the real story?

In 2014/15 stress, anxiety and depression resulted in 9.9 million working days lost, at an estimated social and economic cost of £5.2 billion. Not on...
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G4S Fined £1.8m for Legionella Failings

G4S Cash Solutions have been prosecuted after failing to reduce the risk of Legionnaires’ disease from its water systems. They have been fined £1....
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How Your Brain Works at Work: Part 3 The Limbic System

Wellbeing, Health and Safety: How Your Brain Works at Work – Part 3, The Limbic System In Part 2 we discussed the importance of saving mental activi...
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How Your Brain Works at Work: Part 2 The Prefrontal Cortex

Wellbeing, Health and Safety: How Your Brain Works at Work – Part 2, The Prefrontal Cortex   Few of us realise the limitations our brains have ...
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How Your Brain Works: Part 1 Introduction

How Your Brain Works: Part 1 Introduction

Wellbeing, Health and Safety: How Your Brain Works at Work – Part 1, Introduction

   Have you ever wondered how your brain works? In this ...
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Stress – Q&A for employers

Here Sarah explains what stress is, what employers can do to help protect their people, and how to prevent stress becoming an issue. Get management co...
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