1 day Line Management Stress Awareness and Team Resilience Training
This 1 day training program is designed for anyone with Line Management responsibilities. Topics covered include
- The difference between stress and pressure
- Responsibilities of the manager, employer and employee to prevent and manage stress
- How to spot symptoms of stress in yourself and your people
- Risk factors for stress
- How to identify the causes of stress at work and home
- Helping you to create a resilient and healthy workplace
- How to increase your personal resilience
- How to increase team resilience
- Coping techniques – mind, body and spirit
- Putting a Personal Action Plan in place to increase your own resilience – and that of your people