
All of our workshops are:
✅ Psychology-informed
✅ Neuroscience-backed
✅ Highly engaging and interactive
✅ Delivered in-person or virtually (UK-wide)
✅ Designed bespoke to your needs
We don’t believe in one-size-fits-all. Here’s how we can support you:
Cut through the jargon and bring compliance to life.
We make health and safety clear, relevant, and engaging - no matter your team’s starting point. Topics include:
✅ Legal responsibilities for directors and leaders
✅ Safety awareness for frontline teams
✅ Manual handling, COSHH, lone working and more
✅ Safety culture and behavioural safety
✅ Onboarding and induction design
✅ Risk assessments and inspection training
✅ Mental health in your health and safety strategy
✅ Training for safety reps and wellbeing champions
Want to make it stick? We also offer video production for H&S induction and refresher content.
“This was the first health and safety training our team didn’t roll their eyes at. It was relevant, engaging - and it actually caused lasting behaviour change.”
— Facilities Manager, National RetailerSupport your team to stay healthy, resilient and engaged.
We design wellbeing programmes that are rooted in science - and built for the real world.
✅ Stress management and energy regulation
✅ Building personal resilience
✅ Psychological safety and team dynamics
✅ Mental health awareness for leaders
✅ Workplace boundaries and burnout prevention
✅ Wellbeing strategy and culture workshops
✅ Sleep, nutrition and lifestyle workshops
Every session includes practical tools your team can use immediately — not just theory.
“This was the first health and safety training our team didn’t roll their eyes at. It was relevant, engaging - and it actually caused lasting behaviour change.”
— Customer Services Manager, TransportAlready have a Learning & Development team? We’ll help them level up.
We offer:
✅ Train-the-trainer programmes
✅ Coaching for in-house facilitators
✅ Support designing internal sessions or campaigns
✅ Quality improvement reviews of current training
Our goal is to build capability inside your business - not make you dependent on us.
“I’ve been training people for 15 years - and I still learned so much from this. Sarah’s feedback helped me deliver with more impact and confidence.”
— Internal Trainer, Construction CompanyWhile leadership is now delivered under our sister brand, Leading Well Together, we still offer training in key leadership behaviours through the lens of safety and wellbeing.
✅ Courageous conversations
✅ Feedback that fuels trust and change
✅ Emotional intelligence and communication
✅ Capacity, energy and self-awareness as a leader
Let us know if you’d like to explore a combined programme.
Whether you need a one-off workshop or a full series - in person or remote - we’ll help you choose the right format and flow.
✅ Half-day, full-day or modular delivery
✅ Interactive and highly engaging
✅ Workbooks or digital resources included
✅ Available UK-wide
We’ll help you create training your team actually remembers - and puts into practice.
Let’s talk about what’s possible.



