Training that protects your people — and transforms how they perform.
Practical Health, Safety and Wellbeing workshops, designed to reduce risk, build resilience, and drive lasting change.
- In-person or virtual delivery available
- Tailored to your people, your risks, and your reality
- Train-the-Trainer options
- Video production (coming soon)
Workshop delivery designed to fit your business
Whether you’re looking for one-off training, a complete workshop series, or in-house facilitator development, we’ve got you covered.
All our workshops are available in-person or remotely/virtually, and are tailored to your risks, teams, and industry.
- Health and Safety Workshops
- Wellbeing and Mental Health Workshops
- Masterclasses (1–2 hours)
- Train-the-Trainer Programmes
- Video Production (coming soon)
Health and Safety Training & Workshops
Create a culture where speaking up about health and safety becomes second nature.
✅ Building a Culture of Safety
Develop the behaviours and habits that embed safety into everyday working life. A practical, people-first approach to risk awareness and action.
✅ Line Manager Essentials: Managing Health and Safety in Your Team
Train managers to identify risks, manage incidents, and create daily habits that prioritise health and safety.
✅ Psychological Safety for Health and Safety (Speak Up for Safety)
Encourage a workplace where people feel safe to voice concerns without fear. Build a stronger, more resilient H&S culture.
✅ Health and Safety Compliance for SMEs
Understand your legal duties and embed the essentials simply and effectively. Ideal for businesses scaling up once you have five employees.
✅ Supervisor Safety Skills
Give supervisors the tools to lead safe practices confidently, intervene effectively, and set the standard for safety in their teams.
✅ Director Essentials: What You Need to Know About Health and Safety
Get clear on board-level responsibilities, liability, and your role in creating an accountable, proactive safety culture.
Wellbeing and Mental Health Training & Workshops
Support your people to thrive — not just survive. These sessions are grounded in neuroscience and psychology, with practical tools that boost mental health, energy, and resilience.
✅ Mental Health Awareness at Work
Raise awareness, break stigma, and equip staff to support their own mental health and that of colleagues.
✅ Mental Health for Managers
Train managers to notice warning signs, handle sensitive conversations, and create psychologically safe teams.
✅ Personal Resilience and Stress Management
Teach practical strategies for building emotional resilience, managing pressure, and recognising signs of burnout.
✅ Neuroscience of Wellbeing
Help people understand their brains — and make better decisions around rest, focus, and performance.
✅ Energy Management and Burnout Prevention
Go beyond time management. This session teaches people to protect and replenish their energy throughout the day.
✅ Sleep, Nutrition and Recovery
Cover the essentials of good sleep, fuelling the body, and the science of recovery for long-term wellbeing.
“Brilliant approach and great engagement from all. I believe this was down to the facilitator’s attitude and style.” — Telecommunications Leader, Nov 2022
Mix and Match Modules
Need something more flexible? Our modular format lets you cherry-pick the most relevant topics for your business. Pick a few or build a series — it’s your call.
✅ Giving and Receiving Feedback
Build confidence in feedback conversations that boost performance and trust.
✅ Courageous Conversations
Equip your team to address difficult issues with clarity, empathy, and professionalism.
✅ Conflict Management Skills
Learn safe and practical ways to surface tension and find solutions that stick.
✅ Psychological Safety
Create a space where people feel safe to speak up, challenge, and innovate.
✅ Emotional Intelligence at Work
Help your team understand emotions — both their own and others’ — to improve communication and teamwork.
✅ Values-Driven Culture
Explore what matters most to your team — and how to embed it into your everyday.
The Workplace Series
Some organisations need something more substantial. These training programmes combine neuroscience, psychology, and lived experience, giving your teams space to explore, reflect, and build habits that last.
Each series includes:
- A clear journey from awareness to action
- Time between sessions to apply learning
- Worksheets, tools, and resources
- Options to bolt on team coaching or leadership development
✅ Thriving at Work
A three-part series designed to build personal resilience, manage energy, and support mental wellbeing across your team.
✅ Creating a Safer Workplace
This series covers physical safety, psychological safety, and practical skills to help people speak up and lead health and safety conversations.
✅ Leadership Wellbeing Series
Help your leaders support their teams without burning themselves out. Covers stress awareness, emotional intelligence, and role-modelling.
✅ Better Conversations at Work
Learn to give feedback, address conflict, and create a more open, respectful, and productive team culture.
Ready to build a safer, stronger team?
Whether you need a one-off workshop or a full training programme, we’ll help you protect your people — and boost performance in the process.
✨ Specialist Options
Bespoke sessions tailored for specific challenges, industries, or initiatives. Ideal when you need something ultra-targeted.
Popular specialist options include:
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Executive and Board Briefings
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Industry-Specific Health & Safety or Wellbeing Workshops
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Psychological Trauma-Informed Approaches for Managers
Masterclasses (1–2 Hour Sessions)
High-impact, focused sessions for leaders, managers, or teams — ideal for sparking insight and action.
Popular topics include:
- Building Psychological Safety
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Managing Energy for Peak Performance
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Having Safe Wellbeing Conversations
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Embedding a Culture of Safety
Train-the-Trainer Programmes
Empower your internal champions to deliver selected workshops confidently in-house.
Includes facilitator training, materials, and ongoing support options.
Why Choose Us?
✅ Deep expertise across health, safety, wellbeing, and leadership
✅ Practical, science-backed workshops that drive real change
✅ Flexible delivery: in-person or remote
✅ Focused on lasting behaviour change, not tick-box compliance
Ready to create a safer, stronger, higher-performing workplace?
Protect your people. Power up your performance.
Let’s design the training solution your team deserves.