Jenny Tolmie

‘Sarah facilitated four mental health and wellbeing workshops with the team at GSM & Co.

For what can be for some a very difficult topic to discuss and engage in conversation, Sarah, from the outset, put the team at ease, explained the science and the emotional aspects of mental health and wellbeing in the workplace and encouraged and supported frank and honest discussions between the team during each session.

She was a fantastic facilitator, wonderfully engaging, and provided insight, relevant examples, and context to difficult subject matters. She provided us with handy tips on spotting the signs of varying degrees of mental health decline as well as extremely useful tools to take away to help others as well as ourselves in times of stress and pressure.

I would certainly recommend Sarah to any organisation that needs to provide training in the mental wellbeing space and wants a facilitator who will actively engage their team during each session.’