At Safe and Well Together, we deliver training and workshops for health, safety, and wellbeing that drive real, lasting change.
Whether you’re looking for individual workshops, a year-long series, high-impact masterclasses, or train-the-trainer options, we help build resilient teams, safer workplaces, and stronger leadership.
All our training and workshops are available in person or remotely via interactive Teams or Zoom sessions.
Train-the-Trainer options are available to equip your internal team to deliver workshops.
Explore all our services here.
Video production for H&S Inductions, etc, is coming soon! Ask us how we can help.
Bespoke Services Available
Need something tailored? We’d love to help!
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Health & Safety Training and Workshops
Create a culture where speaking up about H&S becomes second nature.
Individual Workshops
Building a Culture of Safety
Develop the behaviours and habits that embed safety into everyday working life. A practical, people-first approach to risk awareness and action.
Supervisor Safety Skills
Give supervisors the tools to lead safe practices confidently, intervene effectively, and set the standard for safety in their teams.
Psychological Safety for Health and Safety (Speak Up for Safety)
Encourage a workplace where people feel safe to voice safety concerns without fear. Build a stronger, more resilient safety culture.
Health & Safety Compliance for SMEs
Understand your legal duties and embed the essentials simply and effectively. Ideal for businesses scaling up beyond five employees.
Line Manager Essentials: Managing Safety in Your Team
Train managers to identify risks, manage incidents, and create daily habits that put safety first.
Director Essentials: What You Need to Know About Health & Safety
Get clear on board-level responsibilities, liability, and your role in creating an accountable, proactive safety culture.
Health & Safety Induction Training
Equip new starters with essential safety knowledge from day one. Induction packages tailored to your business.
⭐ Series Offer: The Safe Workplace Series ⭐
A practical, ready-made training journey to create a proactive, people-first safety culture.
Includes:
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Building a Culture of Safety
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Psychological Safety for Health and Safety
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Supervisor Safety Skills
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Line Manager Essentials: Managing Safety in Your Team
Perfect for organisations ready to move beyond compliance and create a thriving safety culture.
Wellbeing & Mental Health Training and Workshops
Help your people not just survive – but thrive.
Individual Workshops
Stress, Burnout and Building Resilience
Learn the psychology behind stress and practical strategies to build daily resilience at work and beyond.
Energy Management: The Capacity Cup and Energy Zones
Use neuroscience-based models to understand personal energy patterns and avoid burnout before it starts.
Psychological Safety for Wellbeing (Speak Up for Support)
Create an environment where it’s safe to say “I’m not okay” and seek support without stigma.
Wellbeing Modules (Mix and Match)
Build your own wellbeing programme from practical, science-backed modules, including:
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Managing Stress and Building Resilience
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Gut Health and Sleep for Peak Performance
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Technology, Self-Talk and Mindset
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Breath, Nature, and Movement
Mental Health Awareness for Managers: Having Safe Wellbeing Conversations
Equip managers to recognise early signs of struggle, open conversations safely, and support staff effectively.
Wellbeing for SMEs: Practical Steps to Create a Healthier Workplace
Affordable, realistic wellbeing initiatives tailored for small and medium-sized businesses.
Director Essentials: What You Need to Know About Wellbeing and Mental Health
Understand board-level wellbeing responsibilities, mental health risk, and the business case for action.
⭐ Series Offer: The Resilient Workplace Series ⭐
A complete wellbeing programme built around lasting behaviour change and habit formation.
Includes:
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Stress, Burnout and Building Resilience
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Energy Management and Resilience Tools
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Psychological Safety for Wellbeing
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Managing Mental Health Conversations at Work
Perfect for organisations serious about creating healthier, more productive teams.
✨ Specialist Options
Specialist Support to Strengthen Your Workplace Further
Masterclasses (1–2 Hour Sessions)
High-impact, focused sessions for leadership teams, managers, or staff groups. Popular masterclass topics include:
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Building Psychological Safety
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Managing Energy for Peak Performance
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Having Safe Wellbeing Conversations
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Embedding a Culture of Safety
Train-the-Trainer Programmes
Empower your internal champions to deliver selected workshops in-house with confidence.
Includes facilitator training, materials, and ongoing support options.
Video Production (Coming Soon)
Bespoke training video packages for inductions, refreshers, or campaign support.
Talk to us about upcoming options.
Why Choose Us?
✅ Deep expertise across health, safety, wellbeing, and leadership
✅ Practical, science-backed workshops that drive real change
✅ Flexible delivery: in-person or remote
✅ Focused on lasting behaviour change, not tick-box compliance
Book a Call
Ready to create a safer, healthier, higher-performing workplace?
Let’s design the right training solution for your team.