1 day Line Management Stress Awareness and Team Resilience Training

This 1 day training program is designed for anyone with Line Management responsibilities. Topics covered include
  • The difference between stress and pressure
  • Responsibilities of the manager, employer and employee to prevent and manage stress
  • How to spot symptoms of stress in yourself and your people
  • Risk factors for stress
  • How to identify the causes of stress at work and home
  • Helping you to create a resilient and healthy workplace
  • How to increase your personal resilience
  • How to increase team resilience
  • Coping techniques – mind, body and spirit
  • Putting a Personal Action Plan in place to increase your own resilience – and that of your people