1 day Director’s Skills: ‘Improving Wellbeing, Mental Health and Engagement’ This course is designed for those who are already directors or senior managers within their organisation. The course will provide critical information on What type of Wellbeing and Mental Health issues employees are experiencing How serious Mental Health issues are in the workplace Understanding how and why people […]

SPA offers 1:1 or small group coaching for people working in Wellbeing, Health and Safety, Occupational Health or similar fields 1:1 coaching or mentoring Whether you’re undertaking formal qualifications and need some guidance, or if you’re a fully fledged professional who is seeking some professional mentoring or coaching, SPA can help  Small group coaching SPA […]

1 day or ½ day Wellbeing Workshops 1 day This 1 day open course is compiled of 7 mini wellbeing workshops, which are packed with tools, tips and strategies you can use in both your personal life and work life. Topics covered Stress Resilience Mindfulness Nutrition Sleep Energy Understanding Self: Emotional Intelligence; Self Awareness; Connecting with your […]

1 day Director’s Skills: ‘Improving Wellbeing, Mental Health and Engagement’ This course is designed for those who are already directors or senior managers within their organisation. The course will provide critical information on What type of Wellbeing and Mental Health issues employees are experiencing How serious Mental Health issues are in the workplace Understanding how and why people […]

1 day Masterclass: ‘Health & Safety and HR Professionals: Bridging the Wellbeing Knowledge Gap’ More and more, we are called on in our roles to provide support or guidance to people suffering from stress, anxiety, depression, or other Wellbeing issues. Traditional Health & Safety and HR qualifications don’t teach us how to deal with Wellbeing or Mental […]